Work & Life Balance

Work and life balance is a struggle for most professionals, but for students and interns, this can be an especially difficult time as we try to grow in a short period of time and meet the expectations of others. [...]

New Year, New Interventions

As the new year is getting started, if you are anything like me you are probably searching around looking for new intervention ideas to use with your sessions. If you work with women within a substance abuse recovery program, [...]

An image a sparkler going off.

Passion vs. Purpose

I have always sought the contemplative and empathetic life, going for runs through the woods and picking up spider webs in my hair and desiring to reach a heart by just a spoken word. Upon entering college, I was [...]

Black and Blue city image with dots marking different building and lines connecting the digital netwrok connections happening between the different buildings.

Hello, I’m in Therapeutic Sales

As a junior in high school considering potential career paths, “sales” never once entered my list of options. Many a band fundraiser had revealed my aversion to competition and discomfort with selling people, that I love, things they don’t [...]

A women sitting at a table with a book opened taking notes while studying.

Non-Traditional Self-Care

I have always considered myself as terrible at self-care.  As therapists, it is a part of our DNA to give of ourselves and it is a proven necessity to replenish your give-abilities by taking some time and making some effort [...]

gold trumpet sitting on top of sheet music

The Trumpet was My Lullaby

For as long as I can remember, my dad has practiced his trumpet at very late hours of the night. Sometimes, he practices as late as 2am (thankfully, with a mute).  As I have always had sleeping problems, I [...]

Star Center Turns 30!

Today, Star Center is celebrating 30 years of being dedicated to helping any person, with any disability, to realize their potential!   It all started when Margaret and Chuck Doumitt’s children began losing their eyesight and they began the [...]

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